I know a thing that totally exhausts me, drains my willpower and what I try and do as little of each day
….decision making
We are faced with so many important day to day decisions I think it’s less important to dwell on things that matter less and don’t require so much time
make things easy to the point I don’t have to overthink on things that don’t OVERLY matter
Aimee laughs at me I wear Gym gear even when I’m not in the gym
Why?
I know where it is
It’s comfy
…oh and you don’t have to iron it haha
I will quite happily have the same 1/2 breakfasts/lunch daily Mon-Friday
Why?
I don’t want to have to go out and again overthink on what to eat
I want to have something that I enjoy, fills me up and don’t have to worry about anything else
(and yes I want to know what I eat is spot on from a nutritional standpoint)
Same goes for my workouts
Most of the time I just do workouts in the scheduled sessions in the Gym
EVEN as a gym owner, Personal Trainer for 11 years and doing something I enjoy and have always done
I don’t really want to stress about what to do if that decision has already been made for me
So see if you’re really struggling with
A) getting to the gym
B) once you get there knowing what to do, how to do it and be pushed work as your own maximum and not wasting time
Then we can help
All YOU have to worry about it getting here
(and we make that super flexible with over 65 sessions a week to choose from…you pick 2/3 for example)
Once you’re in the door you WILL do the work and you WON’T have to overthink
&
Have that drain you and your willpower
You will be coached for the full 45 minutes of your session and you will leave feeling better every time you come 🙂
Sound like something you’d like to try?
And you can join us on our 28 Day Challenge
Dan
PS
It doesn’t matter how you feel now, it’s about how you feel once you’ve been in for a month.
Getting started is always really difficult and for sure, the hardest part.
Get started here today….(Before you talk yourself out of it)
Dan Moore Elite Training
3 Longman Drive
Inverness Highlands IV1 1SU
UNITED KINGDOM