| Some motivation for the week coming right at you As we go into a new week it would be EASY to skip Monday and start next week But deep down this makes us a bit anxious as we aren’t doing what we said we would We have a quote in the Gym: What’s difficult is easy What’s easy is difficult And I go into it more in the following video. 3-4 minutes to set you up mentally for the week. |
The #1 Reason People Don’t Get The Results They Want
By lisa
May 29, 2023
1 to 1 PT, 1:1, 1:1 PT, 1:1PT, 28, 28 Day Challenge, Community, DMElite, Fitness, Gym, Inverness, Kickstart, Kickstart your Fitness, Mindset, Nutrition, Personal trainer, SGPT, Small Group Personal Training, Strength Training