For my mindset and thought process behind working out and going to the gym
…or shunning it off for tomorrow (or the next day)
And why what I value has NOTHING to do with numbers on a scale
Let me know what you think
& Have a great week
Dan
Workout or no Workout?
By lisa
October 11, 2022
1 to 1 PT, 1:1, 1:1 PT, 1:1PT, 28, 28 Day Challenge, Community, DMElite, Fitness, Inverness, Inverness Business Awards, Kickstart, Kickstart your Fitness, Personal trainer, Strength Training