We recently hosted a ‘Workplace Wellness’ session at DM Elite for Compass

Compass are a leading construction company locally and we were delighted to take their team through a session as a change to the normal end of a Friday/working week.

The great thing about these sessions is it gets the team outwith the usual environment, working hard as a collective and as a bonus we are raising money for a local cause with all funds raised from these sessions going directly to Bridge To Bridge, 2026

We take small, medium sized to large groups through a workout at any of our Gyms at a time that suits the Gym as well as the company.

Personally speaking too, it really helps keep me sharp from a coaching POV

As I outline in the video below I maybe know 1/2 from the groups we have had in so far but the large majority of people I am seeing for the first time & we have to take them all through the same session at varying levels for the individual. So really good for me too from a selfish standpoint 😂

And always great to welcome fresh faces into the Gym too.

It really has proved to be a winner all round for the companies involved so far.

If you would like to put your company forward either as the owner of the business or an employee who thinks this would be a great idea.

Then reply here and we can get something locked into the diary 😃

(Sessions are £200 and 100% of the money goes to Bridge To Bridge)

A snapshot video from the Compass session you can see if you click the button below