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What is Small Group Personal Training?
Something we get asked a lot What is it we actually do? Well… We aren’t a standard Gym We offer a Gym for people that don’t like Gyms Community orientated group training geared to get results (AND enjoy the process) Essentially they are full coached training sessions Not a class …and not 1:1 PT either […]
Continue reading“Best Thing I have Done for my Business”
We have 6 different businesses from various industries that work with us Staff heath & wellness is critical now And I know from our own staff (albeit they work in the industry) they perform better when they prioritise their own health When you’re busy, pushing for deadlines and the pressure is on It’s easy to […]
Continue readingI was definitely out of my comfort zone 😮
So last week I had my first big speaking gig in front of my ‘peers’ I was asked to speak at the FMA Mastermind at the Tottenham Stadium – I literally don’t think it could have been a cooler venue the place is a must visit. So basically I was asked to talk […]
Continue readingHappy International Women’s Day
Happy International Women’s Day DM Elite wouldn’t be the Gym it is today without all the amazing women we have as part of our community. Women continue to make up about 70% of our client base and half our workforce.
Continue readingMaree’s Results (she started 10 weeks post-baby)
“I have just finished my 6 weeks Reboot at DM Elite and I now weigh less than I did before I was pregnant! I started the 6 week challenge when Angus was just 10 weeks old and throughout I have minimal sleep & had to cut dairy completely from my diet. It has been really […]
Continue readingCommon Questions About the Gym
When people are starting out at the Gym or thinking about coming in we have FAQ’s What about my injury? What if I’m super busy? What if I’ve never been in a gym in my life/for years? How will I look in front of other people? What’s involved and how do you train people? All […]
Continue readingWhy we are the gym for people that don’t like gyms
“The Gym for people that don’t like gyms” Why is this our tag line? It does seem a bit backwards but let me explain why. First up, I never worked in a gym or particularly liked gyms (as we know them) before opening our first location in Culloden…so we set our stall out to […]
Continue readingIt will be Scary, But I’m Excited!
So last week I was asked to do my first public speaking gig The company that help us with our marketing, FMA…are hosting a ‘mastermind’ on March, 31st They were up at the gym recently to shoot a testimony and were amazed about how well the gym was doing This company works with gyms […]
Continue readingOne Year Working at DM Elite
Last month marked my one year anniversary as Manager at DM Elite. How I Got Here I started at DM Elite in 2019 as a client on the 28 Day Challenge after a friend recommended it. I was not a gym lover, I had been a member at other gyms but I could never to […]
Continue reading“I AM COMFORTABLE WITH MYSELF AGAIN”
“I joined DM Elite back in November 2021. Initially I signed up with the 28 day challenge and was completely hooked. Coming back into a gym environment was a massive step for me both physically and mentally. I lost the use of my legs in April 2021. I was completely paralysed from the waist down, […]
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