Avoiding a Fitness & Diet “tight-rope”

What I have found from the last 10 years in the industry is we make things really hard for ourselves

We set ‘ideal’ targets

And when we don’t hit those daily targets we get stressed and worst case stop completely

So here’s my case for

Creating BOUNDARIES rather than walking a lifestyle TIGHT-ROPE

If you’d like to kick start results, feel better, get better and be coached rather than trying to go it along

Dan Moore Elite Training
3 Longman Drive
Inverness Highlands IV1 1SU
UNITED KINGDOM