The Truth About Getting Results

In this video I cover MOMENTUM

The importance of NOT breaking the chain when it comes to progress

You cannot start and stop your way to results

This is all about awareness

When your mind says stop and LOOKS to rationalise obstacles or excuses

It’s important to stop and think

And realise you sometimes have to do the exact opposite

And rather than do things when you feel like doing it

Know the boring, mundane and uncomfortable is really sweet spot and where long lasting success if found

Here’s the video

(and when I decided I would dye my hair silver haha)

Enjoy and hope it helps as we move into a new week


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