Our Signature Program for both Men & Women is our Group Training Program DMIC

So What is DMIC all about?

DMIC is Group Personal Training, just what you’d do in a personal training session but with other people like you - everyone works off a similar program, but we adjusted it based off your unique needs and requirements.

Although it’s in Group format we know every members’ strengths and weaknesses so we can individualise the sessions as much as possible. You always train with the same people and do what YOU can do, you never do something you’re not comfortable with and you work at YOUR Pace.

Any aches, pains, injuries we either rectify or adapt personally for you There are always 1 or 2 Personal Trainers on hand taking the session, guiding you through it, making sure you’re doing  everything correct AND most of all making sure you work as hard as you can, so you don’t need to worry about motivating yourself or what to do

All we care about is you showing up, getting into a routine exercise and food wise and sticking to it.

IF you do that, you WILL see and feel change

We also love the odd night out together and do other social stuff so that we always have something to work towards

It’s a totally ‘unique’ Gym environment and you have to see it to believe

You must however work FOR your result. We provide all the tools – sessions, recipes, support/guidance, the environment BUT you must commit to it, we can’t do it for you and can’t magically produce Results without a change in mindset and what you’re focussing on

We want you to get out of your own way, listen to us, ask for help when you need it and go ‘all in’

If you do what we tell you to do you WILL 100% change your life and feel better about yourself, have more confidence, energy, tone up and get yourself back into shape.

So what do you get:

So What is DMIC all about?

If you follow this Program you will LOVE it

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Personal Training level service and quality within a Group Format

It’s also remarkably good value

For all of the above is it £149 every 4 Weeks

(so under £40 a week)

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You are not tied in for anything longer than 1 month at a time

You are with us for as long as you want to be in

We ain’t keeping you in any long term contract you can’t get out off

When you consider 1:1 Private Training with Dan is £75 per hour

It’s kind of a no brainer if you want the best level of Service & Results

To give you that peace of mind we will even give you a Free Taster Week as a regular member so that you know what you’re getting into a get a chance to ‘test drive’ the Program before you commit