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Welcome to the Blog


Keep up with the latest news and updates

March 27, 2023

Overcoming ‘Gymtimidation’

Gymtimidation is a real thing A 2019 article stated 1 in every 4 people suffered from this ...

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March 27, 2023

5 Rules of Life

Recently came across Thom Plummer’s 5 rules of life on Facebook And it got me thinking So ...

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March 14, 2023

(New Gym) DM Elite’s 2nd Location is going to be….

We are delighted to announce that our 2nd Gym location is… ….Nairn Looking forward to growing our ...

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March 8, 2023

DM Elite No. 2 …. Coming Soon!!

Delighted to say that… After 6 and half years in Inverness…we have decided to expand, we can’t ...

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March 6, 2023

Coaching. Community. Customer Experience

The very foundation we have built everything on at DM Elite since we started September 2016 Since ...

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March 6, 2023

The Gym Isn’t For Me

“My wife joined the gym and insisted I use the six taster sessions. I was a robust, ...

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March 1, 2023

Number 1 Tip For Habit Change

“I have never seen someone consistently stick to positive habits in a negative environment.” Was reading some ...

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March 1, 2023

Off to Dublin!

Today I shoot off to Dublin for a few days I have a Gym Owner conference Thursday ...

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February 22, 2023

Ideal Gym/Fitness Template For Everyday Athletes

I walked into the Nike Store in Buchanan St, Glasgow last week The quote at the top ...

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February 20, 2023

5 Lessons from 12 Years

I’m close to 12 years as a Personal Trainer now and between that time and having a ...

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February 15, 2023

6 Rules For Life Over 50

I used to attend various events by Thomas Plummer 4/5 years back He had been in the ...

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February 15, 2023

DM Elite Go To Glasgow!

…no we ain’t opening a Gym in Glasgow ha ha But Last weekend a group of us ...

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‘Gymtimidation’ – do you suffer?

‘Gymtimidation’ – do you suffer?

‘Unreasonable’ lessons from my latest read

‘Unreasonable’ lessons from my latest read

“Best Thing I have Done for my Business”

“Best Thing I have Done for my Business”

“Bottling Up” The DM Elite Vibe

“Bottling Up” The DM Elite Vibe

“HAVE TO” vs “WANT TO”

“HAVE TO” vs “WANT TO”
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