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  • Author: lisa

Blog

5 Key Digits to Focus on

10,000 There’s a thought process that with success the answer usually lies at 10,000 ...

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What makes us different to normal gyms

When I speak to someone that has just heard about us Maybe from a ...

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“This Sounds Like a Scam”

Recently had some negative comments on one of our facebook posts about our 28 ...

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Why it’s important you don’t use injuries as a crutch

Our 2 most recent Members’ of the Month, Fraser & Corinne Both either came ...

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Blog

Imposter Syndrome…and How to beat it!

Imposter syndrome is real Feeling like you don’t belong This isn’t how you should feel like ...

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Why The Last 10 Pounds are the Hardest to Lose

Why The Last Ten Pounds Are The Hardest To Lose 1.) A Smaller Body ...

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