BlogI Don’t Know What To Do At the GymWhenever someone starts working with us, we always take on board of what’s getting ... Read More
Blog“Bottling Up” The DM Elite VibeShona and Mary are regular attendees at DM Elite. Shona has been with us ... Read More
BlogA Letter to Steve BartlettNot sure if you came across this post last week Ben Coomber, whom we ... Read More
BlogWhat’s getting in the way?“I just don’t have enough time to workout” Here’s the truth Exercise is THE ... Read More
BlogAre You Lifting Heavy Enough?Hope you had a great Xmas Got a spicy one today… A recent study ... Read More
BlogNo January Rush (& Why)Last week I mentioned we won’t be opening up the Gym for the “New ... Read More
