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  • Tag: 1:1 PT

Blog

Can I Help?

At the beginning of this month, I committed on some new targets to take ...

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Blog

Workout or no Workout?

Watch hereĀ  For my mindset and thought process behind working out and going to ...

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Blog

3 Lessons from Liverpool (number 3 is an eye opener)

Spent last Friday down in Liverpool at Goodison Park at a course And as ...

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Blog

Lifestyle Traffic Light System

The Lifestyle Traffic Light System This is something covered in my book ‘I’ll start ...

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Blog

33 Steps to Better

I posted this a while back But I was talking to a lady in ...

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Blog

Holly/Phil/Becks Lessons

Unless you’ve been living under a rock Some celebrities have received some serious flack ...

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