Blog“HAVE TO” vs “WANT TO”I had a conversation with a member at our Inverness Gym last week – ... Read More
BlogStrength Training Myths (Part 2)My previous post was – Part 1 on my Myths on Strength Training that ... Read More
BlogWhat’s getting in the way?“I just don’t have enough time to workout” Here’s the truth Exercise is THE ... Read More
BlogBit of Reality on Toning Up (Before Bad Advice Comes)I’m getting a bit proactive here I know you’re going to see loads of ... Read More
BlogWin Personal Training Package (worth £200)Hey As we near the end of the year we are looking to run ... Read More
