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Finite vs Infinite Games
2 of my favourite content creators recently did a podcast together And there was a segment (link below) That really struck a cord with me THERE IS NO END GAME Family Fitness Business The 3 things that I’m most passionate about and that I base my daily life on Always keep evolving You don’t ‘win’ […]
Continue readingAm I Too Old For the Gym
Let me address the age obstacle ‘I’m too old’ ‘Gyms are for young people’ This could not be further from the truth Trust me, we have recently had 3/4 people sign up between both Gyms in their 70s/80s and they are loving it Doing this they never deemed themselves of being capable of doing and […]
Continue reading8 Lifestyle/Nutrition Tips for Long Term Success
Environment Shapes Results Where you work, where you eat, where you live, where you train, where you hang out… Who you work with, what you eat, who you live with, who you train with, who you hangout with… These are all things in our environments. The crazy thing is that all these little moving parts […]
Continue reading(New Gym) DM Elite’s 2nd Location is going to be….
We are delighted to announce that our 2nd Gym location is… ….Nairn Looking forward to growing our business outwith Inverness & can’t wait to bring our signature Small Group Personal Training product to the people of Nairn. Team DM Elite PS If you are based in Nairn or know anyone who would benefit from what […]
Continue readingThe Gym Isn’t For Me
“My wife joined the gym and insisted I use the six taster sessions. I was a robust, “The gym isn’t for me!” sort of a person but relented and came along to the sessions. I immediately realised I had been wrong, and quickly found myself hooked. I joined DM Elite in October 2022. Since then, […]
Continue readingDM Elite Go To Glasgow!
…no we ain’t opening a Gym in Glasgow ha ha But Last weekend a group of us at DM Elite (coaches and members) set off for Glasgow For Hyrox 2023 And we had a blast…. it was hard work but lots of fun and it was great to see so many people push themselves to […]
Continue readingCommon Questions About DM Elite
How do I fit sessions in with a busy life and shift patterns? What if I have injuries that have usually hampered me? What if I can’t commit to regular days and times? What if I’m the most unfit person there? What if I am not a gym person and don’t have a clue what […]
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