BlogThe trouble with before/after picturesBefore and after pictures used to be a big part of we did at ... Read More
BlogSorenessSORENESS! At the highest level, soreness is an indicator that something different happened. I drank ... Read More
Blog“I’ll Start Next Year” A very common phrase I hear (I even called my book “I’ll Start ... Read More
BlogFAQs at DM EliteWhat if I’m not fit enough and/or not a gym goer? That’s totally fine. ... Read More
Blog“No mirrors, no egos”“A gym like no other! No mirrors, no egos, but definitely at times some ... Read More
